Why do I feel behind in life?
If you’ve been comparing your progress, your career, or your relationships to some imagined timeline, you’re not alone. Almost everyone carries a quiet belief that they should be further by now.
But feeling “behind” isn’t actually a feeling. It’s a measurement.
In this episode, Dr. Kelsey Miles explores why comparison creates the illusion of being late, how our brains build unrealistic benchmarks, and how to separate distortion from genuine desire. You’ll learn how to recalibrate the thought instead of silencing it and how to design one small experiment that builds momentum instead of shame.
If you’ve ever felt stuck because you think you’re behind, this episode will help you see what’s really going on.
Want the free Life Experiments mini-course?
Email “COURSE” to
Kelsey@drkelseymiles.com
and I’ll send it to you.