You’re not stuck because you can’t decide.
You’re stuck because of one of two things:
You either don’t have enough data
or
you don’t trust yourself to handle what happens after you choose.
And most people never figure out which one it is.
You’ve probably tried everything:
pros and cons lists
asking your friends
going back and forth in your head
And at some point, someone tells you: “Just make a decision.”
That advice only works if you trust yourself after the decision.
If you don’t… you just end up back in the same loop.
In this episode of Authenticity Lab, we break that cycle using the CEO Method:
Calibrate → Do you actually need more data, or are you chasing certainty?
Experiment → Set a clear action. A conversation. A deadline. Or make the decision.
Optimize → Treat the outcome like data, not a verdict.
This isn’t about making the “right” decision.
It’s about building the ability to move forward and trust yourself no matter what happens next.
Because once you trust yourself, decisions get lighter.
If you’ve been stuck on the same decision for weeks, this episode will help you move.
00:00 Why "just commit" advice falls short
01:45 The real reason you can't decide
03:10 Do you need more data, or are you chasing certainty?
04:55 The CEO Method for decisions: Calibrate, Experiment, Optimize
07:20 What happens when you stop needing to be right
🎧 Authenticity Lab is the podcast where we run life experiments.
Because life isn’t something to solve.It’s something to discover.
If this resonated, subscribe and share it with someone who’s been feeling this too.
Be bold.
Be curious.
Be you.
✨ Want to try the Life Experiments method for yourself?
Email “COURSE” to
Kelsey@drkelseymiles.com
and I’ll send you the free mini-course with short videos and a worksheet to help you design your first small experiment.
📓 Want to reclaim your voice?
My guided journal + album “I Am” helped me and others build self-trust.
Get your copy here: www.kelseymiles.com/100days
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